Services
  • Loose weight.
  • Boost your immunity.
  • Improve your energy levels.
  • Improve your digestion.
  • Improve your productivity.

What ever your goals are I’d love to help! With a personalized nutrition and lifestyle plan you can reach these goals with ease and confidence.

**Appointments can be done in person, over the phone or via Skype

NUTRITION SERVICES

  • Learn what foods you should eat and which ones to avoid to be at your Peak Wellness.
  • Get a personalized meal plan tailored to your lifestyle and goals.
  • Holistic lifestyle recommendations specific to you.

Package A: 1 hour Initial Consultation – $75.00 (*add $70 for custom 7-day meal plan)

Package B: 1 hour Initial Consultation, 2 x 30 minute follow-up sessions – $150.00 (includes custom 7-day meal plan)

Package C: 1 hour Initial Consultation, 4 x 30 minute follow-up sessions  – $220.00 (includes custom 7-day meal plan)

Package D: Package B plus ‘Pantry Party’ & ‘Grocery Store Field Trip’ – $305.00

Pantry Party: Leila will come to your home to help you discover what in your kitchen may be sabotaging your goals and health.  She will create a healthy shopping list with you and teach you how to stock your kitchen for Peak Wellness results!

Cost: $150.00

Grocery Field Trip: Leila will take you grocery shopping to teach you how to shop for health and cost effectiveness. Learn how to read labels and make choices based on your meal plan and goals.

Cost: $75.00

Combine & Save – Get both the Grocery Field Trip and Pantry Party for only $175.00!

Once you have your personalized nutrition and wellness plan in place it helps to check-in to evaluate your progress and make any necessary changes to ensure optimal success!

Coaching Sessions – For ongoing inspiration, guidance and accountability.

Package I: 4 x 20 minute sessions – $85.00

Package II: 8 x 20 minutes sessions – $154.00

*must be used with 12 months of purchase.
*does not include 7-day meal plan. (add $70.00)

 

CORPORATE/GROUP WORKSHOPS

It should come as no surprise that the more healthy and vital an individual is, the more vital and productive they are in the workplace.  Leila has a special knack in delivering complex health information in fun and relatable way.

Topics Include:

  • Get to Know the New Food Guide for Optimum Health.
  • Fatigue and Food Choices.
  • Why We Need to MOVE – A 4-letter word for exercise.

and many more…

Contact Leila today for rates and availability.